Roberto Ojeda 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
509
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 128 |
March 27, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 18 |
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 19 |
| 5:00.0 | 626m | 1:59.8 | 204 | 1000 | 18 |
| 7:30.0 | 629m | 1:59.2 | 206 | 1010 | 18 |
| 10:00.0 | 631m | 1:58.8 | 208 | 1017 | 18 |
| 12:30.0 | 631m | 1:58.8 | 208 | 1017 | 18 |
| 15:00.0 | 627m | 1:59.6 | 204 | 1003 | 18 |
| 17:30.0 | 632m | 1:58.6 | 209 | 1020 | 18 |
| 20:00.0 | 635m | 1:58.1 | 212 | 1031 | 18 |
| 22:30.0 | 638m | 1:57.5 | 215 | 1041 | 18 |
| 25:00.0 | 643m | 1:56.6 | 221 | 1059 | 18 |
| 27:30.0 | 641m | 1:57.0 | 219 | 1052 | 18 |
| 30:00.0 | 655m | 1:54.5 | 233 | 1102 | 18 |
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Workout Graph
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