Roberto Ojeda 19:00 row
5,044m
Meters
19:00.0
Time
1:53.0
Pace
358
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 126 |
March 28, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,044m | 1:53.0 | 243 | 1134 | 21 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 20 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 22 |
| 12:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 24 |
| 16:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 22 |
| 19:00.0 | 787m | 1:54.3 | 234 | 1105 | 20 |
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Workout Graph
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