Roberto Ojeda 19:00 row
4,961m
Meters
19:00.0
Time
1:54.8
Pace
345
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 126 |
March 28, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,961m | 1:54.8 | 231 | 1094 | 22 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 22 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 |
| 19:00.0 | 817m | 1:50.1 | 262 | 1201 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.