Roberto Ojeda 3x8:00/4:00r row

6,498m

Meters

24:00.0

Time

1:50.8

Pace

473

Calories

Rest Distance1,801m
Rest Time12:00.0
Overall Distance8,299m
Overall Time36:00.0
Average Watts257
Calories Per Hour1185
Stroke Rate23
Stroke Count558
Drag Factor127

March 30, 2023 06:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,498m 1:50.8 257 1185 23
8:00.0 2,190m 1:49.5 266 1215 23
8:00.0 2,160m 1:51.1 255 1178 23
8:00.0 2,147m 1:51.7 251 1162 24
r1,801m

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