Roberto Ojeda 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
201
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 15 |
| Stroke Count | 231 |
| Drag Factor | 128 |
June 15, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 15 |
| 2:30.0 | 574m | 2:10.6 | 157 | 839 | 16 |
| 5:00.0 | 556m | 2:14.8 | 143 | 790 | 15 |
| 7:30.0 | 565m | 2:12.7 | 150 | 814 | 15 |
| 10:00.0 | 571m | 2:11.3 | 154 | 831 | 16 |
| 12:30.0 | 573m | 2:10.8 | 156 | 837 | 16 |
| 15:00.0 | 570m | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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