Roberto Ojeda 15:00 row
3,402
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 234 |
| Drag Factor | 128 |
June 15, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,402 | 2:12.2 | 151 | 812 | 203 | 15 |
| 2:30.0 | 530 | 2:21.5 | 124 | 720 | 30 | 15 |
| 5:00.0 | 557 | 2:14.6 | 143 | 792 | 33 | 15 |
| 7:30.0 | 565 | 2:12.7 | 150 | 792 | 33 | 15 |
| 10:00.0 | 586 | 2:07.9 | 167 | 864 | 36 | 16 |
| 12:30.0 | 581 | 2:09.0 | 163 | 840 | 35 | 16 |
| 15:00.0 | 584 | 2:08.4 | 165 | 864 | 36 | 16 |
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