Roberto Ojeda 1x12:00/8:00r row
3,276
Meters
12:00.0
Time
1:49.8
Pace
241
Calories
| Rest Distance | 1,481 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,757 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 128 |
June 30, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,276 | 1:49.8 | 264 | 1207 | 18 | |
| 12:00.0 | 3,275 | 1:49.9 | 264 | 1206 | 18 | |
| r1,481 |
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Workout Graph
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