Roberto Ojeda 15:00 row

3,907m

Meters

15:00.0

Time

1:55.1

Pace

270

Calories

Average Watts229
Calories Per Hour1088
Stroke Rate18
Stroke Count276
Drag Factor125

March 25, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,907m 1:55.1 229 1088 18
3:00.0 761m 1:58.2 212 1028 18
6:00.0 775m 1:56.1 223 1069 19
9:00.0 776m 1:55.9 224 1072 18
12:00.0 792m 1:53.6 239 1120 18
15:00.0 803m 1:52.0 249 1155 19

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Workout Graph

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