Roberto Ojeda 15:00 row

3,578m

Meters

15:00.0

Time

2:05.7

Pace

224

Calories

Average Watts176
Calories Per Hour905
Stroke Rate17
Stroke Count266
Drag Factor125

March 25, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,578m 2:05.7 176 905 17
3:00.0 665m 2:15.3 141 785 17
6:00.0 719m 2:05.1 178 914 18
9:00.0 710m 2:06.7 172 891 18
12:00.0 736m 2:02.2 191 958 18
15:00.0 748m 2:00.3 201 991 18

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Workout Graph

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