Roberto Ojeda 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 126 |
March 29, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 19 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 19 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 19 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 |
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