Ilia Maor 18:23 row
4,116m
Meters
18:23.3
Time
2:14.0
Pace
243
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 624 |
| Drag Factor | 199 |
January 04, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 4,116m | 2:14.0 | 145 | 800 | 34 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 35 |
| 8:56.1 | 1,000m | 2:13.2 | 148 | 809 | 34 |
| 13:19.6 | 1,000m | 2:11.7 | 153 | 826 | 34 |
| 17:48.7 | 1,116m | 2:00.5 | 200 | 987 | 33 |
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