Ilia Maor 15:07 row

3,315m

Meters

15:07.7

Time

2:16.9

Pace

192

Calories

Average Watts136
Calories Per Hour769
Stroke Rate33
Stroke Count503
Drag Factor199

December 31, 2019 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.7 3,315m 2:16.9 136 769 33
4:42.6 1,000m 2:21.3 124 726 34
9:05.2 1,000m 2:11.3 155 832 34
13:38.1 1,315m 1:43.7 313 1378 33

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Workout Graph

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