Ilia Maor 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 210 |
October 29, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 34 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 39 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 34 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 34 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
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