Ilia Maor 15:07 row

3,080m

Meters

15:07.6

Time

2:27.3

Pace

168

Calories

Average Watts109
Calories Per Hour676
Stroke Rate29
Stroke Count443
Drag Factor0

January 10, 2023 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.6 3,080m 2:27.3 109 676 29
5:00.0 1,022m 2:26.7 111 680 29
10:00.0 1,023m 2:26.6 111 682 29
15:00.0 1,014m 2:27.9 108 672 30
15:07.6 23m 2:45.2 78 567 8

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Workout Graph

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