Ilia Maor 15:07 row
3,080m
Meters
15:07.6
Time
2:27.3
Pace
168
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 29 |
Stroke Count | 443 |
Drag Factor | 0 |
January 10, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.6 | 3,080m | 2:27.3 | 109 | 676 | 29 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
15:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.