Ilia Maor 5:06 row
1,054m
Meters
5:06.8
Time
2:25.5
Pace
57
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 0 |
February 19, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,054m | 2:25.5 | 114 | 690 | 31 | 161 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 | 161 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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