Ilia Maor 10000m row
10,000m
Meters
49:51.2
Time
2:29.5
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1547 |
| Drag Factor | 0 |
February 25, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.2 | 10,000m | 2:29.5 | 105 | 660 | 31 |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 31 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 31 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 31 |
| 10:16.0 | 8,000m | 2:34.0 | 96 | 629 | 31 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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