Ilia Maor 10:17 row
2,025m
Meters
10:17.6
Time
2:32.4
Pace
106
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 0 |
March 02, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,025m | 2:32.4 | 99 | 639 | 31 | 140 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 137 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 143 |
| 10:17.6 | 59m | 2:29.1 | 105 | 663 | 24 |
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