Ilia Maor 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
56
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 0 |
March 07, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 33 | 109 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 32 | 81 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 33 | 123 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 32 | 124 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 34 | |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.