Ilia Maor 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
61
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 0 |
March 07, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 33 | 147 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 34 | 127 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 34 | 139 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 33 | 147 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 35 | 157 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.