Ilia Maor 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 0 |
March 07, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 34 | 139 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 34 | 125 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 34 | 135 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 34 | 141 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 34 | 147 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 34 | 151 |
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Workout Graph
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