Ilia Maor 6100m row
6,100
Meters
29:28.6
Time
2:24.9
Pace
339
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 0 |
March 14, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.6 | 6,100 | 2:24.9 | 115 | 695 | 339 | 31 | 145 |
| 6:25.4 | 1,300 | 2:28.2 | 107 | 669 | 71 | 31 | 149 |
| 6:11.0 | 2,600 | 2:22.6 | 120 | 714 | 73 | 32 | 141 |
| 6:16.8 | 3,900 | 2:24.9 | 115 | 695 | 72 | 31 | 141 |
| 6:21.7 | 5,200 | 2:26.8 | 111 | 680 | 72 | 32 | 145 |
| 4:13.6 | 6,100 | 2:20.8 | 125 | 730 | 51 | 33 | 149 |
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Workout Graph
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