Ilia Maor 6500m row
6,500m
Meters
32:59.8
Time
2:32.2
Pace
346
Calories
125
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 32 |
Stroke Count | 1055 |
Drag Factor | 0 |
March 17, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:59.8 | 6,500m | 2:32.2 | 99 | 641 | 32 | 125 |
2:39.1 | 500m | 2:39.1 | 87 | 599 | 33 | 66 |
2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 32 | 118 |
2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 32 | 123 |
2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 32 | 125 |
2:32.7 | 2,500m | 2:32.7 | 98 | 638 | 32 | 135 |
2:31.8 | 3,000m | 2:31.8 | 100 | 644 | 32 | 134 |
2:33.9 | 3,500m | 2:33.9 | 96 | 630 | 32 | |
2:31.7 | 4,000m | 2:31.7 | 100 | 645 | 32 | 130 |
2:33.8 | 4,500m | 2:33.8 | 96 | 631 | 32 | 131 |
2:34.0 | 5,000m | 2:34.0 | 96 | 629 | 32 | 135 |
2:36.0 | 5,500m | 2:36.0 | 92 | 617 | 32 | 133 |
2:34.2 | 6,000m | 2:34.2 | 95 | 628 | 32 | 130 |
2:20.4 | 6,500m | 2:20.4 | 126 | 735 | 33 | 141 |
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Workout Graph
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