Ilia Maor 6700m row
6,700m
Meters
33:37.8
Time
2:30.5
Pace
364
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 1099 |
| Drag Factor | 0 |
March 19, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.8 | 6,700m | 2:30.5 | 103 | 652 | 32 | 146 |
| 7:07.8 | 1,400m | 2:32.7 | 98 | 637 | 32 | 141 |
| 7:01.9 | 2,800m | 2:30.6 | 102 | 652 | 33 | 144 |
| 7:00.8 | 4,200m | 2:30.2 | 103 | 654 | 33 | 146 |
| 7:04.8 | 5,600m | 2:31.7 | 100 | 644 | 33 | 148 |
| 5:22.5 | 6,700m | 2:26.5 | 111 | 682 | 33 | 152 |
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Workout Graph
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