Ilia Maor 6800m row
6,800m
Meters
33:45.9
Time
2:28.9
Pace
372
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1102 |
| Drag Factor | 0 |
March 21, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.9 | 6,800m | 2:28.9 | 106 | 664 | 32 | 143 |
| 7:19.8 | 1,400m | 2:37.0 | 90 | 610 | 31 | 129 |
| 7:02.3 | 2,800m | 2:30.8 | 102 | 651 | 32 | 139 |
| 7:00.0 | 4,200m | 2:30.0 | 104 | 656 | 33 | 141 |
| 6:51.3 | 5,600m | 2:26.8 | 110 | 680 | 33 | 147 |
| 5:32.4 | 6,800m | 2:18.5 | 132 | 753 | 34 | 163 |
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Workout Graph
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