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Ilia Maor 7500m row

7,500

Meters

37:12.0

Time

2:28.8

Pace

408

Calories

132

Heart Rate

Average Watts106
Calories Per Hour658
Stroke Rate33
Stroke Count1258
Drag Factor0

April 13, 2024 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:12.0 7,500 2:28.8 106 658 408 33 132
2:37.1 500 2:37.1 90 595 26 32 112
2:33.3 1,000 2:33.3 97 634 27 33 124
2:33.3 1,500 2:33.3 97 634 27 33 119
2:31.3 2,000 2:31.3 101 642 27 33 122
2:29.5 2,500 2:29.5 105 650 27 33 125
2:29.9 3,000 2:29.9 104 648 27 33 131
2:33.8 3,500 2:33.8 96 608 26 33 126
2:29.6 4,000 2:29.6 105 649 27 34 133
2:29.4 4,500 2:29.4 105 650 27 34 135
2:32.5 5,000 2:32.5 99 637 27 34 135
2:32.0 5,500 2:32.0 100 639 27 34 138
2:28.8 6,000 2:28.8 106 653 27 35 139
2:26.6 6,500 2:26.6 111 663 27 34 143
2:16.0 7,000 2:16.0 139 767 29 35 155
2:08.8 7,500 2:08.8 164 838 30 36 157

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Workout Graph

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