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Ilia Maor 7500m row

7,500m

Meters

37:12.0

Time

2:28.8

Pace

408

Calories

132

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate33
Stroke Count1258
Drag Factor0

April 13, 2024 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:12.0 7,500m 2:28.8 106 665 33 132
2:37.1 500m 2:37.1 90 610 32 112
2:33.3 1,000m 2:33.3 97 634 33 124
2:33.3 1,500m 2:33.3 97 634 33 119
2:31.3 2,000m 2:31.3 101 647 33 122
2:29.5 2,500m 2:29.5 105 660 33 125
2:29.9 3,000m 2:29.9 104 657 33 131
2:33.8 3,500m 2:33.8 96 631 33 126
2:29.6 4,000m 2:29.6 105 659 34 133
2:29.4 4,500m 2:29.4 105 661 34 135
2:32.5 5,000m 2:32.5 99 639 34 135
2:32.0 5,500m 2:32.0 100 643 34 138
2:28.8 6,000m 2:28.8 106 665 35 139
2:26.6 6,500m 2:26.6 111 682 34 143
2:16.0 7,000m 2:16.0 139 778 35 155
2:08.8 7,500m 2:08.8 164 863 36 157

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Workout Graph

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