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Ilia Maor 7600m row

7,600m

Meters

37:36.7

Time

2:28.4

Pace

413

Calories

134

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate33
Stroke Count1263
Drag Factor0

April 15, 2024 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:36.7 7,600m 2:28.4 107 668 33 134
2:36.4 500m 2:36.4 91 614 33
2:35.0 1,000m 2:35.0 94 623 33
2:31.9 1,500m 2:31.9 100 643 34 115
2:29.3 2,000m 2:29.3 105 661 34
2:28.5 2,500m 2:28.5 107 667 33 125
2:29.5 3,000m 2:29.5 105 660 34 130
2:31.4 3,500m 2:31.4 101 647 34 126
2:27.6 4,000m 2:27.6 109 674 34 137
2:31.4 4,500m 2:31.4 101 647 33 129
2:28.6 5,000m 2:28.6 107 667 34 134
2:29.7 5,500m 2:29.7 104 659 34 135
2:32.3 6,000m 2:32.3 99 640 34 132
2:28.4 6,500m 2:28.4 107 668 34 133
2:23.2 7,000m 2:23.2 119 710 34 136
2:10.0 7,500m 2:10.0 159 848 33 156
0:23.6 7,600m 1:58.0 213 1033 36 158

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Workout Graph

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