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Ilia Maor 7500m row

7,500

Meters

38:34.5

Time

2:34.3

Pace

401

Calories

130

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate33
Stroke Count1282
Drag Factor0

April 23, 2024 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:34.5 7,500 2:34.3 95 627 33 130
2:45.5 500 2:45.5 77 565 33 113
2:43.0 1,000 2:43.0 81 578 33 113
2:38.6 1,500 2:38.6 88 601 34 120
2:42.3 2,000 2:42.3 82 581 33 120
2:39.2 2,500 2:39.2 87 598 33 126
2:38.5 3,000 2:38.5 88 602 33 131
2:41.7 3,500 2:41.7 83 584 33
2:34.8 4,000 2:34.8 94 624 33 129
2:38.0 4,500 2:38.0 89 605 33 131
2:34.1 5,000 2:34.1 96 629 33 131
2:30.0 5,500 2:30.0 104 656 33 137
2:33.4 6,000 2:33.4 97 633 33 134
2:30.0 6,500 2:30.0 104 656 34 143
2:20.8 7,000 2:20.8 125 731 34 149
2:04.3 7,500 2:04.3 182 927 33 155

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Workout Graph

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