Ilia Maor 2521m row
2,521
Meters
12:35.7
Time
2:29.8
Pace
108
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 0 |
May 30, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.7 | 2,521 | 2:29.8 | 104 | 514 | 108 | 32 | 135 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 614 | 53 | 33 | 130 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 677 | 55 | 33 | 141 |
| 2:32.7 | 2,521 | 2:26.5 | 111 | 660 | 28 | 31 |
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Workout Graph
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