Jim Walters 5000m row
5,000m
Meters
17:53.6
Time
1:47.3
Pace
379
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
March 06, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.6 | 5,000m | 1:47.3 | 283 | 1273 | 24 |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 26 |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 24 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 22 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 24 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 26 |