Jim Walters 19:32 row
4,133m
Meters
19:32.1
Time
2:21.7
Pace
233
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
April 11, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.1 | 4,133m | 2:21.7 | 123 | 722 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 19:32.1 | 950m | 2:23.2 | 119 | 710 | 32 |