Jim Walters 30:00 row
7,760m
Meters
30:00.0
Time
1:55.9
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
May 25, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 19 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 19 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |