Jim Walters 30:00 row
7,924m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
June 05, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,924m | 1:53.5 | 239 | 1122 | 21 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 23 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 23 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 21 |