Jim Walters 2:30 row
74m
Meters
2:30.0
Time
16:53.5
Pace
5
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 3 |
September 02, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.0 | 74m | 16:53.5 | 301 | 3 | |
1:00.0 | 75m | 6:40.0 | 5 | 318 | 9 |
2:00.0 | |||||
2:30.0 |