Jim Walters 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
January 07, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 19 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 19 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 19 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 20 |