Jim Walters 14:09 row
3,373m
Meters
14:09.5
Time
2:05.9
Pace
216
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
February 05, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.5 | 3,373m | 2:05.9 | 175 | 903 | 20 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 14:09.5 | 833m | 2:29.7 | 104 | 658 | 17 |