Jim Walters 6:17 row
1,140m
Meters
6:17.5
Time
2:45.5
Pace
58
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 25 |
May 30, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:17.5 | 1,140m | 2:45.5 | 77 | 565 | 25 |
5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
6:17.5 | 237m | 2:43.5 | 80 | 575 | 22 |