Jim Walters 30:00 row
7,874m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
June 10, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,874m | 1:54.3 | 234 | 1106 | 21 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 22 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 22 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |