Jim Walters 6000m row
6,000
Meters
23:24.9
Time
1:57.0
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
October 19, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 20 |
| 4:41.4 | 1,200 | 1:57.2 | 217 | 1047 | 21 |
| 4:41.7 | 2,400 | 1:57.3 | 216 | 1044 | 21 |
| 4:41.1 | 3,600 | 1:57.1 | 218 | 1049 | 21 |
| 4:40.2 | 4,800 | 1:56.7 | 220 | 1056 | 20 |
| 4:40.4 | 6,000 | 1:56.8 | 219 | 1055 | 20 |