Jim Walters 6000m row
6,000
Meters
23:18.3
Time
1:56.5
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
October 19, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 6,000 | 1:56.5 | 221 | 1061 | 21 |
| 4:39.9 | 1,200 | 1:56.6 | 221 | 1059 | 21 |
| 4:39.2 | 2,400 | 1:56.3 | 222 | 1065 | 21 |
| 4:40.3 | 3,600 | 1:56.7 | 220 | 1056 | 21 |
| 4:40.0 | 4,800 | 1:56.6 | 220 | 1058 | 21 |
| 4:38.9 | 6,000 | 1:56.2 | 223 | 1067 | 21 |