Jim Walters 6195m row
6,195
Meters
24:16.7
Time
1:57.5
Pace
418
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
October 19, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 6,195 | 1:57.5 | 215 | 1041 | 23 |
| 5:03.2 | 1,300 | 1:56.6 | 221 | 1059 | 24 |
| 5:05.3 | 2,600 | 1:57.4 | 216 | 1043 | 24 |
| 5:07.1 | 3,900 | 1:58.1 | 212 | 1030 | 23 |
| 5:07.2 | 5,200 | 1:58.1 | 212 | 1030 | 23 |
| 3:54.0 | 6,195 | 1:57.5 | 215 | 1040 | 24 |