Jim Walters 6000m row
6,000
Meters
25:40.8
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
October 19, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.8 | 6,000 | 2:08.4 | 165 | 869 | 22 |
| 5:11.5 | 1,200 | 2:09.7 | 160 | 850 | 23 |
| 5:11.2 | 2,400 | 2:09.6 | 161 | 852 | 23 |
| 5:07.1 | 3,600 | 2:07.9 | 167 | 874 | 22 |
| 5:05.0 | 4,800 | 2:07.0 | 171 | 886 | 22 |
| 5:06.1 | 6,000 | 2:07.5 | 169 | 880 | 21 |