Jim Walters 6000m row
6,000
Meters
25:24.2
Time
2:07.0
Pace
372
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
October 19, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.2 | 6,000 | 2:07.0 | 171 | 878 | 372 | 20 |
| 5:02.1 | 1,200 | 2:05.8 | 175 | 893 | 75 | 20 |
| 5:03.2 | 2,400 | 2:06.3 | 174 | 890 | 75 | 20 |
| 5:06.8 | 3,600 | 2:07.8 | 168 | 868 | 74 | 20 |
| 5:06.5 | 4,800 | 2:07.7 | 168 | 869 | 74 | 20 |
| 5:05.6 | 6,000 | 2:07.3 | 170 | 871 | 74 | 22 |