Jim Walters 6000m row
6,000
Meters
25:55.6
Time
2:09.6
Pace
366
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
October 19, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.6 | 6,000 | 2:09.6 | 161 | 852 | 21 |
| 5:11.8 | 1,200 | 2:09.9 | 160 | 849 | 21 |
| 5:12.7 | 2,400 | 2:10.2 | 158 | 844 | 21 |
| 5:11.0 | 3,600 | 2:09.5 | 161 | 853 | 21 |
| 5:10.4 | 4,800 | 2:09.3 | 162 | 856 | 21 |
| 5:09.6 | 6,000 | 2:09.0 | 163 | 861 | 21 |