Jim Walters 6000m row
6,000
Meters
26:42.9
Time
2:13.5
Pace
356
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
October 19, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.9 | 6,000 | 2:13.5 | 147 | 805 | 19 |
| 5:14.4 | 1,200 | 2:11.0 | 156 | 835 | 20 |
| 5:30.4 | 2,400 | 2:17.6 | 134 | 761 | 19 |
| 5:15.8 | 3,600 | 2:11.5 | 154 | 828 | 20 |
| 5:24.2 | 4,800 | 2:15.0 | 142 | 788 | 19 |
| 5:17.9 | 6,000 | 2:12.4 | 151 | 818 | 20 |