Jim Walters 6000m row
6,000
Meters
26:48.9
Time
2:14.0
Pace
354
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
October 19, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.9 | 6,000 | 2:14.0 | 145 | 799 | 21 |
| 5:20.6 | 1,200 | 2:13.5 | 147 | 805 | 22 |
| 5:21.1 | 2,400 | 2:13.7 | 146 | 802 | 22 |
| 5:19.9 | 3,600 | 2:13.2 | 148 | 808 | 22 |
| 5:25.4 | 4,800 | 2:15.5 | 140 | 783 | 21 |
| 5:21.8 | 6,000 | 2:14.0 | 145 | 799 | 22 |