Zi Li Poon 2000m row
2,000
Meters
7:53.0
Time
1:58.2
Pace
132
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 201 |
March 31, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 132 | 21 | 140 |
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 26 | 22 | 131 |
| 1:35.4 | 800 | 1:59.2 | 206 | 1010 | 26 | 21 | 139 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 26 | 21 | 141 |
| 1:34.6 | 1,600 | 1:58.2 | 212 | 1028 | 27 | 22 | 145 |
| 1:32.8 | 2,000 | 1:56.0 | 224 | 1071 | 27 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.