Zi Li Poon 3:50 row
1,006
Meters
3:50.1
Time
1:54.3
Pace
73
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 200 |
July 09, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,006 | 1:54.3 | 234 | 1105 | 73 | 24 |
| 3:50.1 | 1,007 | 1:54.2 | 235 | 1107 | 73 | 24 |
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Workout Graph
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