Zi Li Poon 1:57 row
506
Meters
1:57.0
Time
1:55.6
Pace
36
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 205 |
September 12, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 506 | 1:55.6 | 226 | 1079 | 36 | 26 |
| 1:57.0 | 507 | 1:55.3 | 228 | 1084 | 36 | 26 |
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Workout Graph
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