Zi Li Poon 1:55 row
507
Meters
1:55.6
Time
1:54.0
Pace
37
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 204 |
September 12, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 507 | 1:54.0 | 236 | 1112 | 37 | 26 |
| 1:55.6 | 508 | 1:53.7 | 238 | 1117 | 37 | 26 |
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Workout Graph
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