Zi Li Poon 6:01 row
1,514
Meters
6:01.0
Time
1:59.2
Pace
105
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 155 |
May 18, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,514 | 1:59.2 | 207 | 1047 | 105 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 21 |
| 6:01.0 | 259 | 1:57.7 | 214 | 1121 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.